How folk dance contributes in our identity as Filipino?

To respect and honor Similarly, Ayap values the way Philippine folk dance keeps passion for our culture alive, saying, “Philippine folk dances [are a way to bring the] stories of our ancestors passed from one generation to another [to life]. These dances are the true reflection of the lives of the Filipinos.”

How does dance contribute to self worth and identity?

Creative movement allows participants to find their own voice via embodiment, to fully be, and to show themselves. If the process is well facilitated,creative dance can enhance self-esteem.

How does folk dancing help you as a person?

At a basic human level folk dance is like any other dance. It is a whole body activity that is driven and motivated by music. The physical activity produces endorphins in the brain that can make it addictive like any exercise. Folk dancers are mostly friendly, tolerant, encouraging, enthusiastic and sweaty.

How does folk dancing contribute to the development of one’s fitness and cultural awareness?

Recreational folk dance provides an activity that is socially engaging, physically challenging, creative, and culturally and mentally stimulating. Involvement in the activity has general exercise benefits, which contribute to a healthy lifestyle. The language of dance crosses many cultures.

How does folk dance reflect the life of early Filipino?

Philippine folk dancing is a true reflection of daily life in past centuries while enchanting modern audiences at the same time. Many traditional dances were designed to thank the gods for natural and agricultural events, such as rain and harvests.

What are the good influences of Philippine folk dance?

The history of Philippine folk dancing incorporates influences from immigrants and conquerors while at the same time maintaining distinctly Filipino roots. Philippine folk dancing is a true reflection of daily life in past centuries while enchanting modern audiences at the same time.

What is Filipino folk dance?

One of the most popular folk dances in the Philippines is the Tinikling. The traditional dance, which usually involves a pair of two bamboo poles, is considered to be the oldest in the country and its appeal has spread across the globe—particularly to the United States.

How do folk dances contribute to the culture of a country?

Primarily, it keeps a culture of people alive, by sharing and teaching younger generations the dances. Dance keeps the history of people alive as well. Dances are ways a community celebrates a special event or important date in time.

What are the benefits of Philippine folk dances?

It has a wide range of physical and mental benefits including:

• improved condition of your heart and lungs.
• increased muscular strength, endurance and motor fitness.
• increased aerobic fitness.
• improved muscle tone and strength.
• weight management.
• stronger bones and reduced risk of osteoporosis.

How is folk dance connected to life?

It is a very important staple of our world. Because of dance, we can connect to our cultures, and know more about how people have lived in the past. Folk dances are used to reflect the traditional life of the people of a certain country or region.

What is the best benefit of dancing?

Health benefits of dancing

• improved condition of your heart and lungs.
• increased muscular strength, endurance and motor fitness.
• increased aerobic fitness.
• improved muscle tone and strength.
• weight management.
• stronger bones and reduced risk of osteoporosis.
• better coordination, agility and flexibility.

What is the importance of folk dance in Philippine culture?

Philippine folk dance helps keep the people connected to their ancestry and their traditions. Folk dance helps to preserve the cultural unity of the people People think folk dances are important because they help keep a culture alive.

Why do we need to keep folk dance alive?

Right now, most people are attracted to hip-hop, western dance, etc. Those people are the ones forgetting the beauty of folk dances. Folk dances are dances our ancestors created long ago. We must make an effort to keep folk dance alive because it is an important piece of our history and is very cultural and religious.

What is the importance of cultural dance in our country?

Cultural Dance is really important, this is our way to tell other people on what are the things that they need to know about our culture. It is also the way that other people could have respect, knowledge and give importance to our traditions and norms. Let other culture tell what are the story behind their dance. What is our national dance?

Why are folk dances important to ancient Greece?

The ancient Greeks demanded bread and games. The human since the ancient times had need for something higher, deeper, more beautiful.. Folk dances represent people’s culture, spirit, spirituality (especially those very ancient ones), every day lives, their joy and sadness, worries and achievements etc..