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What are common household foods?

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What are common household foods?

In this Article

  • Bakery and Bread.
  • Meat and Seafood.
  • Pasta and Rice.
  • Oils, Sauces, Salad Dressings, and Condiments.
  • Cereals and Breakfast Foods.
  • Soups and Canned Goods.
  • Frozen Foods.
  • Dairy, Cheese, and Eggs.

What are the types of food you are eating everyday list at least five?

What are the five food groups?

  • Fruit and vegetables.
  • Starchy food.
  • Dairy.
  • Protein.
  • Fat.

What kind of foods do you eat every day?

How to Eat a Healthy Diet

  • 6 to 8 servings of grains.
  • 2 to 4 servings of fruits and 4 to 6 servings of vegetables.
  • 2 to 3 servings of milk, yogurt, and cheese.
  • 2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts.
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What types of food are there?

The seven food categories are:

  • Vegetables.
  • Fruits.
  • Grains, legumes, nuts and seeds.
  • Meat and poultry.
  • Fish and seafood.
  • Dairy foods.
  • Eggs.

What do 12 year olds eat?

Feeding Your Child – Ages 10-12

Food Group Suggested Servings
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter 4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers 6-11 daily
Fats/Oils 3 daily—significant source of calories

What are the top 20 common food items in Your House?

Here are the top 20 common food items in my house: Bread (usually whole grain/wheat or something high in fiber unless it’s country bread or some rustic kind for when I’m making soup) Rice (Jasmine, brown, parboiled, Asian short grain, Basmati, wild, red)

What foods do food banks need the most?

20 Foods That Food Banks Need the Most 1 All-Natural Juice. 2 Baby Formula and Food. 3 Broth and Stock. 4 Brown Rice. 5 Canned Fruit in Juice. 6 Canned Tuna, Salmon, and Chicken. 7 Canned Vegetables. 8 Canola and Olive Oil. 9 Condiments and Spices. 10 Dried Fruit.

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What are the most nutritious foods to eat?

Cans of beef, chicken, or vegetable broth and stock are some of the most versatile foods out there because they can be used as foundations for soups and sauces or eaten on their own. Brown rice is much more nutritious than white rice, as it is filling and a great source of soluble fiber.

What are the most versatile foods out there?

Cans of beef, chicken, or vegetable broth and stock are some of the most versatile foods out there because they can be used as foundations for soups and sauces or eaten on their own.