What cures a flu quickly?

In this Article

1. Stay home and get plenty of rest.
2. Drink plenty of fluids.
3. Treat aches and fever.
4. Take care of your cough.
5. Sit in a steamy bathroom.
6. Run the humidifier.
7. Try a lozenge.
8. Get salty.

How do you get rid of the flu overnight?

Cold remedies that work

1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
2. Rest. Your body needs rest to heal.
3. Soothe a sore throat.
4. Combat stuffiness.
5. Relieve pain.
6. Sip warm liquids.
7. Try honey.
8. Add moisture to the air.

Does honey help with the flu?

While the use of honey does have some benefit when you have a cold or flu symptoms, there is no scientific evidence that it or cinnamon actually cure the flu. It does not kill influenza or stop a person from developing the flu.

What is the best thing to drink when you have the flu?

Sip clear drinks to keep your fluids up. You can try chipped ice, juices, sports drinks, ginger ale, clear broths, gelatin, and ice pops. Start with small amounts, like 4 to 8 ounces at a time for adults and 1 ounce or less at a time for children. Only use clear liquids (clear broth, juice, lemon-lime soda).

Does Elderberry help with flu?

Elderberry has shown some promise in treating upper respiratory symptoms associated with colds and the flu. It may also have the ability to reduce the severity of cold and flu symptoms.

How can I boost my immune system fast?

Healthy ways to strengthen your immune system

1. Don’t smoke.
2. Eat a diet high in fruits and vegetables.
3. Exercise regularly.
4. Maintain a healthy weight.
5. If you drink alcohol, drink only in moderation.
6. Get adequate sleep.
7. Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Does cinnamon cure flu?

What are the best home remedies for the flu?

Eating raw garlic helps boost your immune system: TRUE. Raw garlic can be helpful in warding off the common cold and flu.

Drinking caffeine can help you get through the day when you’re sick: FALSE. Unfortunately,caffeine can be dehydrating!

Putting onions in your socks before bed can help with a cold: FALSE.

How to treat the flu naturally through home remedies?

Warm baths can also reduce cold and flu symptoms in adults. Adding Epsom salt and baking soda to the water can reduce body aches. Adding a few drops of essential oil, such as tea tree, juniper, rosemary, thyme, orange, lavender, or eucalyptus, may also have a soothing effect.

What is the best medicine for influenza?

In most cases, the treatment for both colds and the flu is simple: rest and fluids. Medications can be used to treat specific symptoms during this time. For example, decongestants can be used for nasal congestion while acetaminophen and ibuprofen may be used for fever and aches.

Can you cure the flu naturally?

Some natural flu remedies can ease your symptoms, but there’s no natural cure. Nor is there a natural way to prevent flu. The only way to hold it off — or at least significantly lower the risk — is immunization with a flu vaccine and frequent handwashing.