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What is a good weight for a 13-year-old 5 5?

What is a good weight for a 13-year-old 5 5?

How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.

What is a healthy weight for a 5’5 teenager?

Height and Weight Chart

Height Weight
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.
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What is a healthy weight for a 5’5 girl?

between 111-156 lbs.
If you’e trying to get into the FBI, the organization considers ideal weight to be slightly less than MET Life. For a female who is 5′ 2″ without shoes, the organization requires you to weigh between 102-144 lbs. A 5′ 5″ women needs to weigh between 111-156 lbs.

Is 132 pounds fat for a 12 year old?

According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds. If your child is in the 75th percentile, it means that out of 100 kids their age, 25 may weigh more and 75 may weigh less.

How tall is average 13 year old female?

Height by age

Age (years) 50th percentile height for girls (inches and centimeters)
11 56.7 in. (144 cm)
12 59.4 in. (151 cm)
13 61.8 in. (157 cm)
14 63.2 in. (160.5 cm)
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How much should a 13-year-old weigh?

How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.

What is the average weight of a 5’1 5’4 5’3 man?

Height Weight Weight Weight 5′ 1″ 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs. 5′ 2″ 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs. 5′ 3″ 107 to 140 lbs. 141 to 168 lbs. 169 to 220 lbs. 5′ 4″ 110 to 144 lbs. 145 to 173 lbs. 174 to 227 lbs.

How much fat do I need to lose to lose 123 pounds?

100 pounds lean body mass + 23 pounds body fat = 123 pounds goal weight. So, for this individual to achieve a lean, but healthy 18\% fat, she would need to lose only 7 pounds of fat, reducing her weight from her current 130 pounds to 123 pounds.

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How much body fat should I have to lose?

From the body fat chart above, you can see that this is a dangerously low percentage. A better goal might be for the woman to reduce her body fat from 23\% to 18\%. In this case: 100 pounds lean body mass + 23 pounds body fat = 123 pounds goal weight.