What is the original Ezekiel bread?

Ezekiel bread is made from whole, sprouted wheat, barley, spelt, millet, soybeans and lentils. It is marketed as a healthier choice than conventional white bread.

Why Ezekiel bread is bad?

However, it’s important to keep in mind that wheat is still the number one ingredient in Ezekiel bread. Although sprouting may decrease the levels of gluten slightly, people with gluten intolerance need to avoid Ezekiel bread and other types of sprouted bread that contain wheat, barley or rye.

Why is Ezekiel bread called Ezekiel bread?

Ezekiel bread is a flourless bread made from sprouted grains. It’s named after the Old Testament verse Ezekiel 4:9, which reads: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself…” It has a rich flavor and dense texture.

Where did Ezekiel bread originate?

It all started with Max Torres. The Food for Life website says: “It was 1964, and our grandfather, Max Torres, worked at a local, neighborhood natural foods store. He started to become more aware of his body and his health, and very passionate about understanding the intricacies of food.”

Can diabetics eat Ezekiel bread?

Ezekiel bread and the like can be great for people with diabetes. Instead of flour, these breads are made with whole grains that have begun to sprout and so have a lower glycemic response, according to a 2012 study in the Journal of Nutrition and Metabolism.

What are the different kinds of Ezekiel bread?

Click below to view more details about the Food for Life Ezekiel 4:9 breads available:

• Ezekiel 4:9 Cinnamon Raisin Whole Grain Bread.
• Ezekiel 4:9 Flax Sprouted Whole Grain Bread.
• Ezekiel 4:9 Low Sodium Whole Grain Bread.
• Ezekiel 4:9 Sprouted Whole Grain Bread.
• Ezekiel 4:9 Sesame Sprouted Whole Grain Bread.

Does Ezekiel bread need to be frozen?

Although some stores sell Ezekiel bread at room temperature, the best place to store sprouted bread is in the freezer. According to Food For Life, your loaf of bread’s shelf life depends on storage: fresh loaf: 5 days. refrigerated loaf: 2 weeks.

Why does Ezekiel bread mold so fast?

There are other flourless breads that do not contain gluten. Ezekiel bread does not contain food additives such as preservatives, so it may get moldy more quickly than other breads.

What religion is Ezekiel bread?

A company representative told us that the bread was “inspired by the Bible verse but is not meant to be taken literally.” However, in an earlier interview with Jewcy, director of sales and marketing Gary Torres said that “Ezekiel 4:9 bread has never been produced to fill a religious purpose.

How many days did Ezekiel lay on his right side?

In Ezekiel Chapter 4 Ezekiel is told to lay on his left side for 390 days and then on his right side for 40 days while prophesying against Jerusalem (facing toward the drawing he made of Jerusalem’s siege).

How can I get my A1c down quickly?

Since exercise prompts your muscles to take up sugar from your bloodstream, it helps your blood sugar levels drop more quickly after you eat a meal. As you make exercise a regular habit, you’ll see a downward trend in your A1c numbers. Never miss your meds. You can reliably lower your A1c through diet and exercise.

Is Ezekiel bread good for blood pressure?

Possibly. According to the Whole Grains Council, various sprouted grains may have a beneficial effect on blood pressure, may reduce diabetes and heart disease risk, and may protect against fatty liver disease, and the sprouting process may reduce common allergens in the grains.

What is Ezekiel bread and how is it made?

What Is Ezekiel Bread? Ezekiel bread is a flourless bread made from sprouted grains. It’s named after the Old Testament verse Ezekiel 4:9, which reads: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself…” It has a rich flavor and dense texture.

What kind of wheat is used to make bread in Israel?

The beans and lentils used to make bread were two of the most widely eaten vegetables in Israel. Millet is a small summer grain that, of itself, makes for a poor quality loaf. Spelt is an inferior type of wheat that is referred to as “rie” in the KJV (Exodus 9:32, Isaiah 28:25).

What did Ezekiel eat in his mock siege?

This symbolized the number of years Israel and Judah were to be punished (Ezekiel 4). During the first part of his mock siege, he was to eat only food based on the following recipe. Take also to yourself wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make bread of them for yourself . . .

What does the Bible say about Jerusalem bread?

A little background is needed before we discuss what the Bible says about this unique bread. The prophet Ezekiel was commanded to make a miniature version of Jerusalem and surround it with besiege towers and battering rams. He was then to take an iron pan and lay siege to it!