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Why is it hard for someone to express their feelings?

Why is it hard for someone to express their feelings?

3) You have inner dialogue that tells you it’s weak to express feelings. “Many of us have grown up with the message that expressing our feelings makes us weak—when, in fact, it empowers us. Those who suggested it is weak may have been fearful of accessing their own feelings.”

What does it mean when someone doesn’t show emotion?

having or showing little or no emotion: apathetic behavior. not interested or concerned; indifferent or unresponsive: an apathetic audience.

What do you call a person who doesn’t express their feelings?

Stoic is the exact word you’re looking for. Where as someone who has no emotions to express are apathetic or impassive.

Why guys don’t express their feelings?

The first reason is simple: men often aren’t encouraged to talk about their feelings. In fact, they’re sometimes discouraged from doing so. Additionally, men often tend to shy away from vulnerable conversations. “It’s a little social, but it’s also a little biological,” Vossenkemper explains.

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Why do some people have no empathy?

People lack normal empathy, or the ability to feel what others are feeling, when something has gone wrong in their brains. It might be the result of a genetic defect, or physical damage due to trauma, or a response to their environment.

Why do some people not express their emotions?

Often those who don’t express their emotions is because often too many times they have been judged, frequently criticized including unfairly and condemned by most people. Instead of receiving empathy, validation, understanding, compassion, encouragement and support and people who really listen to them a

Is it normal for some people not to show emotion?

There is a wide range between people as to their likelihood/ability to show emotion. By nature, some people have natures where their emotional feelings are not as strong, therefore they don’t display much in their face, voice, or mannerisms.

Why don’t men talk about their feelings or emotions?

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The idea that men are to remain strong, silent and capable is a total myth. Why don’t men discuss their feelings or emotions? Over three million men in the UK have a mental health difficulty, and the charity Mind previously found that 37\% of men in the UK feel worried or low.

What are the signs that you don’t have emotional health?

These include an inability to show empathy or a fear of commitment. What’s more, people that struggle to express emotions or process them in a healthy manner may seek out other outlets for those feelings. This could include drugs, alcohol, or aggressive behaviors.