Useful tips

Do you see yourself skinnier than you are?

Do you see yourself skinnier than you are?

Researchers at The University of Western Australia have discovered that a psychological illusion could be making people think they are thinner than they actually are. Because the brain combines our past and present experiences, it creates an illusion whereby we appear thinner than we actually are.”

Do I look skinnier in the mirror?

“A completely flat mirror will show an image behind it of exactly the same shape and size as the actual object,” he told Apartment Therapy. “Slight curvature along only one axis can make a person look fat or skinny. That means a thick mirror, or one which is wall-mounted, is more likely to give a true reflection.

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Do mirrors show your true size?

It does not matter how far away you stand from a mirror; your reflection will still show the same amount of your body. The size of your image in the mirror is half the size you are in real life!

Should I be worried about being fat?

Being fat, if you do not like what you look like, then you can always try to improve, change or anything. But if it is not a problem for your health, and you feel comfortable in your skin, then you should not worry about it. Would you hate anyone just because they are fat and does not look like what exactly you would like them to look like?

How do I Stop Feeling like my weight is unhealthy?

If you feel as if your weight is unhealthy then find healthier diet options (and I mean healthy!). Sometimes just cutting a little this and a little that out of your diet can make a world of difference, such as junk food a sugary drinks. If you find yourself ugly, well, you can’t change how you were born.

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How do I stop being so self-obsessed about my appearance?

The first step that I think would be helpful is to treat yourself as if you were your own kid. Sometimes you just have to nurture and love yourself. And if you are concerned with your weight, remember, you appearance is temporary and it is very possible to change.

What is the cause of fat and stupid causality?

Even if we try to placate the chronic deficit of (BMR) calories by plunking down 5,000 calories worth of pizza and Coca Cola, we only keep growing the BMR deficit. All the carbs wind up as fat, while critical functions of the body and brain are compromised. That’s a big part of the fat and stupid causality cycle.

https://www.youtube.com/watch?v=_R6VRxl4y1Q