Useful tips

How narcissists create cognitive dissonance?

How narcissists create cognitive dissonance?

One of the key methods of emotional abuse employed by people with narcissistic tendencies is the generalized concept called cognitive dissonance. What this abuse tactic does is create in the target a sense of unreality, confusion, and a mind-set of not trusting their own perception of the situation.

Is narcissistic abuse syndrome in the DSM?

Too much attention is given to narcissistic behavior with little consideration offered to the victims of it. Narcissistic Personality Disorder (NPD) is clearly defined in the DSM-5. Many subtypes have been offered, books were written and seminars taught.

Are all narcissists abusive?

Not all individuals with narcissistic personality traits are abusive. As a matter of fact, not all abusive individuals have narcissistic personality disorder either. However, all abuse — is abusive, painful, emotionally damaging and can lead to Anxiety, Trauma and in some cases Complex PTSD.

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How to deal with a BPD/NPD person?

Take your emotions to a professional or a trusted person in your life and allow yourself to cry when it hurts, but not in front of the BPD, NPD or ASPD person. Do not let them see you sweat or hurt at all. This neutrality is the way to freedom.

What is narcissistic personality disorder (NPD)?

Narcissistic personality disorder (NPD) is a complex mental health condition that typically involves: People with NPD or narcissistic tendencies sometimes show a pattern of manipulative, controlling behavior that involves both verbal abuse and emotional manipulation.

What is the best revenge for someone with borderline personality disorder?

This is the healthiest response. The best revenge is successful living. Celebrate and embrace what being targeted by someone with BPD (though that’s not as much actual targeting as such) NPD or ASPD – the sociopath or psychopath because the healing and lessons you can learn to live in your life toward being really free are within you.