Is it possible to not feel lonely?

Sometimes you might not even feel lonely for an obvious reason, and what you’re experiencing could always be connected to other things like depression or anxiety. But it’s true that a lot of people tend to feel lonely during big life events. Maybe you’re moving house.

Can you feel lonely when you’re not alone?

One common description of loneliness is the feeling we get when our need for rewarding social contact and relationships is not met. But loneliness is not always the same as being alone. You may choose to be alone and live happily without much contact with other people, while others may find this a lonely experience.

Who suffers more from loneliness?

Loneliness appeared to be more common among men. The survey found 63\% of men to be lonely, compared with 58\% of women.

Do people who feel lonely spend more time alone?

Some people who feel lonely may rarely interact with people and others are surrounded by people, but don’t feel connected. In general, those who feel lonely actually spend no more time alone than those who feel more connected. Loneliness is a different experience than solitude.

Why is it so hard to talk about loneliness?

Not feeling free to talk about loneliness adds to the problem and to the judgments of the experience. If you judge yourself for feeling lonely, it makes it even more difficult to take steps to change the situation. Then you may judge yourself for not takng action to solve the problem.

Does feeling lonely mean you have a lack of social skills?

Feeling lonely does not mean you have deficient social skills, but apparently feeling lonely makes people less likely or able to use the skills they have. People who feel lonely are likely to perceive themselves as doing all they can to make friends and to find a sense of belonging and also believe that no one is responding.

What are the symptoms of profound loneliness?

When you are lonely, it may be overwhelming to think about venturing out to be with people even though you may have good social skills. Loneliness can lead to depression and a wish to isolate. Profound loneliness can go back many years. Some sources say that the roots of profound loneliness come from experiencing lack of love as a young child.