Should I reach out to my ex who dumped me after no contact?

Ultimately, the choice to reach out to an ex after a period of no contact is totally up to you. Just make sure that you’re doing it for the right reasons and that it won’t actually make your heart hurt more now than it did before you hit send.

Is it ever a good idea to reach out to an ex?

Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea.

Should I reach out to my ex who I broke up with?

When you’re trying to rekindle a relationship with an ex, whether it be romantic or friendly, it’s a good idea to make your intentions known. “The best time to reach out to an ex is when you’ve fully processed and healed from the breakup,” Moreck said.

How long should you wait before reaching your ex?

“To fall out of love, there needs to be a period of usually at least 90 days with zero or very limited communication before you can realistically evaluate whether you can have a truly platonic relationship.” If that time period hasn’t passed, then you might want to hold off — at which point you may not even have the …

Should I break no contact?

No. As much as it may hurt to not be in communication with your ex, it is vital that you do not break this rule of no contact. As time passing not speaking to your ex, you may start to feel a little discouraged as to whether or not it’s working.

What dumper goes through during no contact?

What do dumpers feel during no contact? During no contact dumpers initially feel a sense of relief that the relationship is over. Then they start getting curious about why their ex never called. Then they start stalking the ex on social media to see how they are doing without them.

Do you contact your ex first after the no contact rule ends?

A few days ago one of my coaching clients contacted me with an interesting request. She basically told me that most of the women who implement the no contact rule end up contacting their exes first after the no contact rule is over. For example, lets say that you were to use the no contact rule on your ex boyfriend for 30 days.

Is it OK to talk to Your Ex after a break up?

Your ex is no longer your partner or even necessarily your friend, so immediate communication is usually discouraged, Time without contact can facilitate healing, a more even perspective, and a greater understanding and awareness of yourself. Communication After a Breakup

How does no contact after a breakup work?

It can feel like an extreme move when you’re still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on. Here’s everything you need to know about how no contact after a breakup works: 1. The no-contact rule will not help you get your ex back.

Should you contact your ex if they don’t miss you?

So realize that if you contact your ex instead of them contacting you, you take a risk that they will see your contact as something they will have to endure again if a breakup happens again. And this could cause your ex to reject the idea of getting back together with you even if they miss you.

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