What do you do when someone comments on your weight?

What to do when someone comments on your weight

1. Know it’s probably not about you. I know, I know.
2. Come back with a compliment. This is for the people who are intentionally trying to hurt your feeelings.
3. Hit the comment right back at them. Say ‘so do you’ and smile sweetly.
4. Call them out.
5. Ignore it.
6. Remove yourself.

Is it ever OK to comment on someone’s weight?

Weight-based comments can be highly triggering for people. One of the most important reasons why you should never comment on someone’s weight is that for folks who have a life-threatening eating disorder or those in recovery from one, weight comments can fuel their disorder even more or cause a relapse.

How do you respond to weight loss comments?

Five Ways to Handle Insensitive Comments About Your Weight Loss

1. Kill ’em with kindness.
2. Tell them how healthy you feel.
3. Be vocal about your discomfort.
4. Change the subject.
5. Remove yourself from the situation.
6. 10 Foods to Avoid After Your Gastric Bypass.

What do you say when someone comment on your weight?

Show appreciation by letting the person know how much you value him or her. Say something like “Sometimes, the family can get me down when they mention my weight. Thanks for standing up for me back there. You didn’t have to, but I’m grateful that you did.”

Why do people comment on people’s weight?

Originally Answered: Why do people often comment about other peoples weight? Somewhere they might tend to feel more greater about the way they are maintaining their own weight, but there comes a time when some of them “might” inadvertently get besieged where they are being observed in that precise manner and wondering.

What to say to a friend who lost weight?

Weight Loss Real Talk: What You Should (and Shouldn’t) Say

• Leave out the word “weight.”
• Give them a chance to brag.
• Compliment big picture goals.
• Save them for people you know well.
• Share your own experience.
• Keep them coming.
• Ditch the disbelief.
• Don’t remind them how far they’ve come.

How do you compliment someone losing weight?

Better Compliments Than “Have You Lost Weight?”

1. “I’m so happy to see you! “
2. “I love spending time with you. “
3. “You’re so kind. “
4. “I have so much fun when I’m around you. “
5. “You look so happy, and it makes me happy to see. “
6. “You’re glowing!
7. “You make me laugh!
8. “I love the positive energy you bring.”

How do you politely respond to a rude comment?

3 Strategies for Responding to a Rude Person

1. Give yourself some time to calm down and think. Think about some of the reasons people say rude things.
2. Address the rude thing they said and how it made you feel.
3. Create boundaries and consequences.

What to say to your boyfriend when he thinks he’s fat?

Give (Honest) Compliments Let him know what you find attractive about his body, and be specific. “Say, ‘I love the strength of your arms,’ or, ‘I love the way your body feels wrapped around mine,’” says O’Reilly. Then show some love for his other attributes—how he makes you laugh, his killer style, etc.

How do I talk to someone who is thinking about weight loss?

If you’re talking to someone who is thinking about weight loss, but seems a little overwhelmed, remember that sometimes, all people need is a supportive ear. Maybe you lost weight with a trendy raw-food diet and daily power yoga, but that’s not for everyone.

How can I convince my partner or friend to lose weight?

Cut down on calories as well as the bill, and offer to split an appetizer or a dessert when you’re out to eat. This subtly sends the message to your partner or friend that you’re changing your diet habits for the better — together.

How can I be body positive when I have an eating disorder?

Being around body-positive people is helpful to people with eating disorders. Even if you don’t think you know anyone who has an eating disorder, eliminate fat-talk from your conversations. Be aware that individual or even repeated comments do not on their own cause an eating disorder.