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What do you listen to when your depressed?

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What do you listen to when your depressed?

10 Podcasts to Listen to If You Have Depression

  • The Hardcore Self Help Podcast with Duff the Psych.
  • The Hilarious World of Depression.
  • Feeling Good Podcast by Dr.
  • The SelfWork Podcast with Dr.
  • Defeat Postpartum Depression with Arielle Wozniak.
  • The Brain Warrior’s Way.
  • The Depression Files Podcast.

What are the top 10 most depressing songs?

10 Most Depressing Songs Ever

  • 8 Bone Thugs-N-Harmony – ‘Tha Crossroads’
  • 7 Peter Gabriel – ‘Mercy Street’
  • 6 Frank Ocean – ‘Swim Good’
  • 5 Bruce Springsteen – ‘The River’
  • 4 Lou Reed – ‘The Kids’
  • 3 The Smiths – ‘This Night Has Opened My Eyes’
  • 2 Joy Division – ‘Love Will Tear Us Apart’
  • 1 Johnny Cash – ‘Hurt’
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What music should I listen to when im sad?

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1 Someone Like You Adele 4:45
2 Stay With Me Sam Smith 2:52
3 The Heart Wants What It Wants Selena Gomez 3:47
4 Skinny Love Birdy 3:21
5 Hallelujah Leonard Cohen 4:37

Do songs help with depression?

Studies suggest that music therapy can improve symptoms of depression, with those undergoing music therapy along with standard treatments for depression — such as talking therapy — improving more than people who only received standard therapy.

Does sad music help with depression?

Share All sharing options for: People with depression feel better after listening to sad music, research suggests. People with depression listen to sad music because it makes them feel better, according to a small study that is one of the first to investigate why people turn to tearjerkers when they’re already down.

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Should you listen to sad music when depressed?

What songs do people with depression and anxiety recommend?

We wanted to know what songs people with depression and anxiety recommend, so we asked our Mighty community to share one song that gets them through tough times. 1. “Give Me Love” by Ed Sheeran “His music always seems to help when I’m anxious and in a down day. ‘Give Me Love’ just speaks to me. I listen to it on repeat sometimes.” — Lorena N.

Why do we listen to music when we feel depressed?

Maybe a song’s lyrics provide a distraction to the anxious thoughts racing around your head. Maybe a song’s pounding beat gets you out of bed in the morning on days when depression wants you to stay in. Or maybe you have a certain song you listen to on repeat when you need hope to live another day.

What are some songs that made you realize how sad you are?

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1 Goodbye (I’m Sorry) – Jamestown Story. This song made me realize how much I hate myself and my life. This song is SO sad and you can even tell that the guy singing it is in real pain! SO beautiful yet depressing at the same time!

What are some good songs about loss?

“Goodbye I’m Sorry” by Jamestown Story Is A Song About Loss “This Song Saved My Life” by Simple Plan “Never Too Late” by Three Days Grace “How To Disappear Completely” by Radiohead “555” by Jimmy Eat World “Hurt” by Nine Inch Nails “Headfirst For Halos” by My Chemical Romance