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What foods should O positive blood types avoid?

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What foods should O positive blood types avoid?

Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided.

What foods are bad for type O blood?

What foods to avoid with blood type O

  • wheat.
  • corn.
  • legumes.
  • kidney beans.
  • dairy.
  • caffeine and alcohol.

What foods should O negative blood type avoid?

People following the O positive and negative diet should also avoid several specific fruits:

  • melons, including cantaloupe and honeydew.
  • oranges.
  • tangerines.
  • strawberries and blackberries.
  • rhubarb.
  • avocado.
  • coconut and products that contain coconut.
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What can blood type O eat for breakfast?

Type O

  • Breakfast: Two slices of organic bread with almond butter, vegetable juice, and a banana.
  • Lunch: A spinach salad with roast beef and fruit slices.
  • Snack: Fruit.
  • Dinner: Lamb stew with a variety of vegetables.
  • Dessert: Fruit salad.

Can blood type O eat peanut butter?

Blood Group: O They should avoid consumption of wheat, barley, corn rice, potato, cauliflower, lentil, cabbage, kidney beans, alcohol, caffeine, spinach, mushrooms, oranges, kiwi, strawberry, black- berry, coconut, green peas and peanut butter.

Is Sweet Potato good for blood type O?

Type O people digest protein and fat better than other blood types. They can have chicken, fish, eggs, tofu, turkey, seafood, beef, spinach, sweet potato and broccoli, pineapple, poached pears and pumpkin, walnut, beans, buckwheat, pinto beans and pumpkin seeds.

Can blood type O eat chicken?

Type O blood: A high-protein diet heavy on lean meat, poultry, fish, and vegetables, and light on grains, beans, and dairy.

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Is peanut butter good for type O blood?

Blood Group: O Avoid: Spinach, cabbage, corn, cauliflower, eggplant, mushrooms, oranges, kiwi, strawberry, blackberry, coconut, green peas, peanut butter and wheat starch.

Is cinnamon good for blood type O?

Blood type O: Parsley This is in stark contrast to seasonings and spices such as vinegar, cinnamon and corn starch, which are all irritants to the type O stomach.

Can Type O eat potatoes?

Why is cinnamon not good for blood type O?

Parsley is a great way of soothing the digestive tracts of type Os. This is in stark contrast to seasonings and spices such as vinegar, cinnamon and corn starch, which are all irritants to the type O stomach.

Can Type O eat cabbage?

What foods are best for Type O blood?

Breakfast

  • Lunch
  • Dinner
  • Snacks. Twice a day you can enjoy a snack of fruit,raw vegetables,roasted seeds or nuts,or gluten-free cake with a cup of herbal tea or water.

    • What foods are good for O Negative blood type?

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    Meats. According to this diet,blood type O-positive individuals digest meat easily and the iodine in most seafood helps with functioning of the thyroid.

  • Vegetables. Maintain weight,reduce blood clots,and have good health with vitamin- and mineral-enriched leafy greens such as kale,lettuce,and broccoli.
  • Fruit.
  • Legumes.
  • Dairy.
  • Other Foods.

    • What is the best diet for blood type O?

    Blood Type A Diet: choose a clean,organic vegetarian diet

  • Blood Type B Diet: avoid corn,wheat,buckwheat,lentils,tomatoes,peanuts,sesame seeds and chicken (opting for goat,lamb,mutton,rabbit and venison instead)
  • Blood Type AB Diet: combine the advice of the A and B groups

    • What foods to eat with blood type O positive?

    The vegetables that are beneficial for people with type O blood are spinach, broccoli, kale, romaine lettuce and collard greens as they are rich in vitamin K. Vegetables like leeks, onions, garlic, artichokes, pumpkins and parsley can also be included with an o positive blood type diet.