What if we eat Saunf daily?

04/6​May cause skin infection. Contact dermatitis is a skin infection, which includes skin inflammation and an outburst of blisters. It often happens due to excessive fennel seeds or fennel seeds oil consumption.

How much fennel tea should you drink a day?

Remember that the longer you steep the tea, the stronger the brew will taste. There is no recommended daily limit established for how much fennel tea is safe to drink. Since fennel tea affects digestion, start with one cup at a time and see how your body reacts to drinking it.

What is saunf water good for?

Saunf water is a wonder remedy when it comes to weight loss. Drinking saunf water regularly reduces the storage of fat by increasing the absorption rate of vitamins and minerals in the body. To make this drink, add 2 glasses of water in a jug and soak 1 tablespoon saunf in it.

What happens if you eat a lot of fennel seeds?

Along with swelling and tingling around your mouth and face, additional food allergy symptoms can include hives on other parts of your body, upset stomach and wheezing. You may also become more sensitive to sunlight. Severe symptoms range from fainting to a dramatic drop in blood pressure.

What is the best way to consume fennel seeds?

To use:

1. Crush or grind whole fennels seeds just before you add them to your cooking or tea.
2. Add toasted fennel seeds to dishes to give them a sweet, licorice flavor.
3. Make a simple tea by crushing a spoonful of fennel seeds and pouring hot water over them.
4. Add a tablespoon of the seeds to batter for baked goods.

Can fennel seeds be boiled?

Fennel seeds are extremely good for eyesight. It also works wonders for bloating, digestion and constipation. Fennel seed water is most effective when consumed on an empty stomach. Soak it overnight, boil it and consume it lukewarm.

Can fennel seeds stop periods?

Fennel is an effective herb to treat irregular periods. It helps to balance the hormones and promote ovulation. It also relieves menstrual cramps. Boil 2 tsp of fennel seeds in a glass of water, strain and drink this water regularly twice a day.