Why does my ex look me up on social media?

Why does my ex look me up on social media?

Exes can also watch Instagram stories as a way to gather more information. They may be popping by out of friendly curiosity, to see what you’ve been up to. Or they may be checking in to see how you’re doing, as a way to gauge where you’re at in the breakup recovery process.

Is my ex looking at my Instagram?

“If your ex is still looking on your social media, it doesn’t automatically mean they still love you. It could simply be a case of curiosity or boredom,” Susan Winter, an NYC-based relationship expert and love coach, tells Elite Daily. “Curiosity is normal. Checking your stories from time to time is harmless.”

How do I stop looking at my ex on social media?

When checking up on your ex becomes a problem, here are six ways to stop yourself from stalking them online:

  1. Delete their profile.
  2. Keep busy.
  3. Find a replacement habit.
  4. Get back in the dating game.
  5. Block his pages if you have to.
  6. When all else fails, take a break from social media.
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Should You Follow Your Ex on social media?

Social media has opened the door to instant updates on former S.O.s, ex-lovers, and the proverbial ones who got away. It’s only natural that you might want to find out more about their current life and loves, and check in to see how life has treated them.

Is it stalking to look at your ex’s social media profile?

It isn’t stalking to look at a social media profile. Stalking is an aggressive and dangerous crime that can lead to violence and severe trauma. When you announce to the world that your ex is doing that to you, it trivializes the pain and turmoil they are feeling and reveals your own insecurity, or worse- narcissism.

Does your ex still have feelings for You?

Your ex still keeps images of you two together on social media. None of this list guarantees that your ex wants you back or still has feelings for you, but it’s a great sign if your ex keeps pictures of you two together on social media rather than deleting them.

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Should you look at your ex’s Instagram profile when breaking up?

Social media expert and Socialty founder Marina Christos suggests people be cautious when using the “Who’s viewed your profile?” tab. This tab is important when you’re job hunting, but don’t look at it during breakups unless you need to. If your ex peruses your profiles thoroughly enough, his or her face might pop up in that row of connections.