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Should knees touch when standing straight in army?

Should knees touch when standing straight in army?

Knock knees can be one of the reasons to be deemed unfit for defence forces. Why are knock knees not allowed in the army? Answer is simple, in the military training you will need to go through vigorous physical training i.e Long distance running 30-40km, long standing, heavy lifting, crawling, climbing etc.

Can I join Indian Navy if I have knock knees?

You will get temporary rejection if your knock knees will be noticed by the medical officer. If your knock knees are mild you don’t have to worry. Even if you have knock knees but the malleolus gap is within limit then also you will clear th medicals.

Should knees touch each other?

Treating the underlying cause If knock knees are caused by an underlying condition, treatment for this may be necessary. For example, rickets can be treated with vitamin D and calcium supplements. Read more about treating rickets.

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What is knock knee in army?

What are knock knees? Knock knees are deformities at the knee, in which knees of a standing person touches each others but not the ankles. In other words, in a normal standing position, a person with knock knees has gap between ankles but not between knees.

What causes knock knees in adults?

What causes knock knees in adults? In adults, knock knees can be caused by trauma or infection, arthritis or residual effects from pediatric orthopedic disease. These images show Georgina before and after treatment for post-traumatic genu valgum of the left tibia.

What is knee knocking?

What is knock knees? Knock knees (genu valgum) is a condition in which the knees tilt inward while the ankles remain spaced apart. The condition is slightly more common in girls, though boys can develop it too. Knock knees are usually part of a child’s normal growth and development.

What is the height for Navy?

157 cms.
(b) Minimum height 157 cms. Weight and Chest should be proportionate. Minimum chest expansion of 5 cms. Details regarding minimum height standards for entry into the Indian Navy as Sailors, including applicable relaxations, can be accessed from the official recruitment website.

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Why do my knees touch when I stand straight?

What is knock knee? Knock knee is a condition in which the knees bend inward and touch or “knock” against one another, even when a person is standing with their ankles apart. This places excessive force on the outer side of the knee, which can cause pain and damage over time.

What is Recurvatum knee?

Symptomatic genu recurvatum, which has been defined as symptomatic hyperextension of the knee beyond 5°, is a challenging condition to treat. 22. The most common symptoms associated with this condition include pain, weakness, instability, leg-length discrepancy, and decreased range of motion.

What is Valgum?

Genu valgum, known as knock-knees, is a knee misalignment that turns your knees inward. When people with knock-knees stand up with their knees together, there’s a gap of 3 inches or more between their ankles.

How do I know if I have knock knees?

What are the symptoms of knock knee?

  • knee or hip pain.
  • foot or ankle pain.
  • feet not touching while standing with knees together.
  • stiff or sore joints.
  • a limp while walking.
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Do you lock your knees when you stand?

We should be able to stand without clenching our butt cheeks together, or gripping our quadricep muscles in the front of the thigh. In order to check the tension in the legs, we need to have a straight leg. When I teach this in my classes many people get confused because they have been told, “don’t lock your knees!”

Why can’t I tell if my knee caps lift?

If you can’t tell if your knee caps are lifting, more than likely your quads are already in a contracted state (this means that your patella is compressed against your femur, creating decreased mobility and friction which can lead to arthritis).

How do you know if your knees are straight or bent?

There are people who stand with constant knee flexion (bent knees). It looks like this. To assess the tension in the quad, the leg should be straight like this. A straight leg means that the midpoint of the hip, the midpoint of the knee and ankle bone should line up vertically.